Nourish Bars

These bars are my go-to when I’m craving yummy, healthy, grab & go food. They’re sweet, salty, crunchy, everything your heart could desire!

Makes 12 bars

Ingredients :

1 cup rolled oats

1/4 cup peanut butter

1/4 cup almond butter

1/3 cup maple syrup

1/3 cup unsalted butter, melted

1/4 Brown sugar

1ts salt

1TBS vanilla extract

1/2 cup each, almonds, dates & pecans, roughly chopped

1/2 cup flax seeds

2TBS sunflower seeds

1/3 cup hazelnut meal

Method:

Line a 27cm x 17cm rectangle baking pan with baking paper & set aside.

combine all ingredients in a large bowl, making sure everything is mixed well.

pour mixture into prepared pan, pressing into corners, making sure the mixture is evenly distributed.

bake in oven for 25 minutes, or until golden & toasty.

cool in tray, then cut into bars.

coat in or drizzle on melted dark chocolate & top with flakey salt if desired.

Enjoy!

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I’m Haley

Welcome to my little corner of the internet where I share my delicious recipes.

Hi! I’m Haley. A wife, mother to three boys & a total foodie. I love food, & creating yummy things for my friends & family. I hope you will all dust off your aprons & join me in cooking up a storm!

I will be uploading new & exciting recipes weekly, so make sure to check back regularly.

Happy cooking!